Friday, April 07, 2006

Healthy Breakfast

For a quick and healthy breakfast, I love fresh fruit and granola parfaits. This time of year, the fresh berries are gorgeous, and I love a combination of blueberries, blackberries, and strawberries. When it comes to granola, there's no comparison to homemade. I make mine using rolled oats, shredded coconut, almonds, cashews, honey, and a mixture of dried fruits including cranberries, apricots, and pineapple. Roasted until it is golden, the result is amazing. Once you try this, no store-bought granola will do. I promise. For the parfaits, I layer lowfat vanilla yogurt, fresh berries, and the homemade granola. For a quick a healthy breakfast, it doesn't get any better...


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